Wednesday, February 15, 2017

You want to speed up your metabolism, remove toxins from your body and lose weight? Try this remedy and see the result in 72 hours!

All of us consume unhealthy foods during the holiday season every year, dishes rich in fats and carbs, which harmfully affect our body. Namely, when the holidays and celebrations end, our body is full of toxins, which results in impaired health and bad appearance.


Nevertheless, it seems that Nature has remained our best friends. In this case as well, the natural medicine suggests a remarkable natural recipe that will restore our well-being.

This amazing organic detox drink will solve all issues that have occured in your organism.

It will discard toxins, while speeding up the metabolism and thus promoting a healthy process of losing excess weight.

Ingredients:

2 tablespoons grated ginger
juice of half a lemon
2 celery stalks
1 cup tomato juice
hot pepper or chili powder
Method of preparation:

The celery should be added in the ends, so all other ingredients should be blended until you get a homogeneous mixture. Then, pour it into glasses and add the celery stalks to garnish it. You can also store larger amounts of this natural juice refrigerated.

Use:

Use this juice every day. Drink 3 glasses of it between meals. You will notice positive results already in 72 hours!

Source: healthyfoodteam
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Tuesday, February 14, 2017

Here are the 10 amazing uses of Vicks Vaporub that will surprise you.

Vicks Vaporub is something we all have seen in our homes since childhood and the strong smell reminds us of our mother applying it on our noses when we had cold or cough. It went well with a glass of hot water and honey.


It is a really old topical cream that is used to take care of head, throat and chest congestion. The main ingredient in the cream is menthol in its most concentrated form. It works wonders on children and is the most popular over-the-counter decongestant.

1 Works as a humidifier
Vicks Vaporub can be used in certain types of humidifiers and vaporizers in order to clean the air and give you a good night of sleep. You need to have a humidifier with an aromatherapy chamber in it, you just need to add a cartridge of Vicks Vaporub and it will spread the Vaporub in the whole room and will make breathing easier for you.

2 Fights acne and pimples
Every teenager and even adults face the problem of acne. Vicks Vaporub is one of the best treatments for the same. It has active ingredients like eucalyptus and camphor in it. In order to use it, just put a dab of Vaporub over the acne and pimples, cover it with some cotton and Band-Aid overnight. The pimple will shrink noticeably and acne will be gone after few days of regular usage.

3 Tip for actors
Acting is a serious business and sometimes during a performance actors need to cry and shed tears on specific moments in order to capture the essence of the moment on camera. Now some actors have the gift of doing it naturally. But for those who are not so fortunate, rubbing some Vicks UNDER their eyes can do the trick.

4 Keeps Insects away
Vicks Vaporub has cedar leaf oil as one of its many contents and it is a natural insect and mosquito repellent. Just rub some Vicks on your clothes and skin before going out in the evening. Apply small amounts behind your knees, ankles, wrists and behind the ears to shoo away the mosquitos.

5 Provides relief from sore muscles
In order to get relief form sore muscles after a hectic workout or a game of basketball, you just need to rub a layer of Vicks on the affected area and immediately cover it with a warm towel. The active ingredients with emit heat on the affected areas, relieving the pain and soreness.

6 Heals cracked heels
Rub a thick layer of Vicks on your cracked heels, before going to bed. Wear some old cotton socks, after massaging the feet for 5-7 minutes. Tuck in the feet under a blanket and wash off the Vaporub in the morning with warm water. Continue doing this every night and your heels will be smooth and healthy.

7 Removes fingernail and toenail fungus
Fungus on fingernails or toenails leads to hardened nails. The continuous thickening might also cause you to lose the toenail. Vicks contains a fungus eating ingredient known as thymol. Rub the Vaporub on the affected toenail twice a day; cover the feet with cotton socks before going to the bed. Keep the nails trimmed and repeat until the fungus is cleared.

8 Trains pets
Don’t want you pet cats and dogs from entering a certain space? Do you want to stop them from scratching that new couch, then just rub some Vaporub on the couch or at the entrance of the room. Animals are repealed by the strong smell of the menthol in the Vaporub and after 5-6 times, they won’t bother you anymore.

9 Removes splinters and heals wounds
Vicks is full of menthol, camphor and eucalyptus, three ingredients full of anti-septic and anti-bacterial properties. They also increase the speed of healing of wounds. So the next time you get a cut or small wound, just cover it with some Vaporub and cotton and cover it up using a tape.

10 Helps in reducing the Tennis elbow pain
Vaporub also soothes minor aches and pains of muscles and joints. It can also help you in getting rid of the Tennis elbow pain in no time. Just rub some Vaporub on the elbow and cover it with a gauge. Keep reapplying the Vaporub until the pain stops. The menthol and camphor in the Vaporub heals the Tennis elbow.

Source: healthyfoodheadlines
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Here's the 3 ingredient that can clear mucus from the lungs and strengthens the immune system!

Let’s say cheers for the flu season. The chilly months of autumn bring a host of illnesses, which make our throats phlegmy and our noses runny. Whether you have a flu or cold, sitting on your desk amidst an ocean of tissues, or coughing, your way through every conversation can put a real damper on your day.


But using honey, lemon water and ginger these days, can provide incredible relief to excess mucous.

Excess mucus is one common symptom of viral infections, seasonal allergies, and smoking-related conditions. So, if you suffer from this common condition, you can often determine what could be causing it by examining the color, quantity, and consistency of your mucous, which we all know that is not an appealing task. Fortunately, the four powerful ingredients which we will present you today, can reduce excess phlegm and mucous in your lungs, nose and throat.

Benefits of drinking water

The first advice that medical experts recommend is increasing our intake of water, as it can loosen and wash down any phlegm in the throat and back of the mouth. Water can also clean the toxins which contribute the illness.

If you drink cold water, it can boost your metabolism, as well as help your immunity and drinking warm water can regulate your body temperature.

Benefits of ginger

Have you ever been in situation that you are no longer sick but you still have that extra mucus? Ginger is known to reduce a headache which is caused by the congestion of your sinuses. it can reduce the buildup of phlegm which is left behind after the recovery from some infection.

The ginger can also provide a significant boost to our entire system, and oleoresins, the active components in ginger, are commonly found in most cold and flu remedies. It is also known to stimulate the circulation, which encourages every excess mucous to be released from the lungs.

Ginger can also reduce chills and fever. With regular consumption of ginger, morning sickness and inflammation can be also eliminated. Also, those people that have respiratory problems like asthma are known to find relief by using ginger.

Benefits of honey

Because of its antifungal, anti-inflammatory and antibacterial benefits, honey is commonly known as “super food”. As it is rich in antioxidants and flavonoids, honey is also often used for treating hay fever and seasonal allergic reactions. It is also used in the treatment of persistent ulcers and wounds.

It contains probiotic bacteria which is called Lactobacillus kunkeei. The bacteria is known to boost the immunity. Remember to always opt for raw honey over refined honey, as the raw one is not heated or filtered, so the probiotic bacteria will still be active in the honey. The healthy bacteria will secrete a lot of natural compounds in order to kill off bacteria which threatens their territory.

Honey is also known to reduce phlegm and mucous, but we also know the feeling of a sore throat after incessant coughing. So, the honey soothes those roughened muscle linings. Remember that honey is nature’s sweetener and it can make every morning brew taste great.

Benefits of lemon

The lemon is known to be very beneficial for our immunity, as it is rich in vitamin C and potassium. It also has anti – inflammatory and antimicrobial properties, which can help in cleansing mucus and regenerating the immunity.

It can control our blood pressure, stimulate the nerve function and also will balance the pH levels in our body. Lemon will also prevent dehydration, as well as adrenal fatigue, when our lymph system is hydrated, the stress levels will be reduced and the hormones can be regulated as well.

RECIPE FOR LEMON, GINGER AND HONEY DRINK

This recipe will create from 2 to 3 servings. The preparation time is 15 minutes.

Needed ingredients:

– 100 grams of honey;
– 100 ml of water;
– 4 tbsp. of freshly squeezed lemon juice;
– 1 inch of ground ginger.

Instructions:

First, mix the ground ginger and water. Then boil the mixture for 10 minutes. Once the mixture has cooled add the honey and lemon juice in it and leave it overnight. Store the drink in the fridge and you can use for up to a week.

On an empty stomach, every morning, consume 30-40 ml of the drink. Once it is consumed for 40 days, your immunity will be boosted. After that, you should take a break for two weeks, and then continue with the treatment for another 40 days.

You can use it by steaming, if you suffer from excess mucus and phlegm. In order to do this, you should boil a pot of the mixture and hold your face over the bowl and inhale the steam for about five minutes. In order to concentrate your lungs’ exposure to the steam, you should cover your head with a towel.

Conclusion:

The combination of honey, lemon juice, ginger and water make one powerful punch to excess mucus, which provides the immunity with a useful boost. So, before jumping for antibiotics or expensive synthetic medication for cold of excess phlegm, try drinking this powerful and helpful healthful elixir in the morning.

Source:healthyfoodhouse
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Monday, February 13, 2017

Maximum spread! OMEPRAZOL: The gastric protector that ends your health!

Omeprazole is a type of gastric protector, but it only does one thing: destroys our health!


OMEPRAZOL is considered to be a very powerful inhibitor of gastric acid, which is extremely necessary in our body when regulating digestion and eliminate microbes.

People usually use it when they’re treating certain ailments or gastric discomfort, but the real truth is that this gastric protector can actually do many bad things. OMEPRAZOL isn’t exactly the gastric protector we all thought it was. Most of the dangers lie in creating an addiction to the drug, especially when it comes to treating gastritis.

When this medication is consumed regularly for more than one year, it particularly affects the absorption our body has of vitamin B12, which can cause serious health disorders, such as anemia, depression, dementia and a large number of neurological damage.

The dangers of Omeprazole for our health

Vitamin B12 is directly related to the production of red blood cells from our organism. When our body starts having problems during the absorption of this vitamin, we start suffering from symptoms related to fatigue and frequent fatigue.

Omeprazole that we know as a gastric protector can seriously harm our central nervous system, affecting our complete health.

Another of the most recognized dangers of omeprazole is that it can also decrease calcium absorption by our body, leading to fractures, and normal bone and muscle problems.

This gastric protector has also been associated with several respiratory problems, especially in the elderly. Monica Hidalgo, a Ph.D. in pharmacy at the National Center for Drug Information (Cimed) at the University of Costa Rica claims that we need gastric acid in order to protect our organism from an immense variety of viruses and bacteria, many of which are related to respiratory conditions. When we’re consuming omeprazole as we usually do, the gastric acid diminishes, giving place to the passage of all type of agents toxic and harmful for our organism.

A recent research was conducted on the Kaiser Permanente Institute in the US and it was based on the true dangers of omeprazole health evaluated in 26 thousand patients, of which omeprazole certain amount consumed daily over two years. The results of the investigation were certainly astounding: the number of patients who consumed this gastric protector had a 65% risk of vitamin B12 deficiency compared to the number of patients who had never used the drug.

Source: healthyandnaturalhouse
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Friday, February 10, 2017

It's incredible: Put this in your navel and get rid of cough, cold, abdominal and menstrual pain!

Traditional healing remedies can be baffling sometimes and none so than this article’s remedy.


You can combat flu, common cold, catarrh, cough, menstrual and abdominal pain by putting 50% alcohol in your navel.

What you need to do is soak a cotton ball in about two tablespoons of 50% alcohol that has been poured in a bowl and place this soaked cotton ball in your belly button.

By trying out this remedy you will instantly be relaxed and any pain you have will vanish.

It’s a very effective traditional treatment that has even been used in treating muscle aches and cramps.

This alternative solution is far better than conventional medical treatment because it has no side effects.

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Whenever you are down with flu or cold all you need to do is soak a cotton ball in alcohol then squeeze out any excess alcohol and after which you put the cotton ball in your navel.

To ensure that is doesn’t fall off make sure you use one large enough to stay put. You can also cover it using a plastic bag or cloth.

If you want to get instant relief from menstrual and abdominal pain all you need to do using your hands, is to place pressure on your navel with the alcohol soaked cotton ball.

When trying to gain relief from your menstrual pain just lie flat on your back and gently apply some pressure to your belly button, if you are not comfortable doing this, then you can solicit the help of someone.

In no time you will feel much better and the relief is not short-lived but long lasting and as mentioned earlier with no adverse side effects whatsoever.

So try it out today and get an immediate relief from your colds, flu, cough and abdominal pains!

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Banana ginger smoothie to help burn stomach fat!

Many people opt for natural remedies which can help them successfully lose weight and fight obesity, for most weight loss supplements simply do not give the effect they are expected to, and may even seriously harm your body.


Naturophatic medicine is focused on finding natural solutions for weight loss which include consumption of herbs, fruits and vegetables.

According to experts, there are no particular foods or exercises which target specific fats in the body. Still, they recommend regular exercise and proper nutrition for healthy weight.

This article offers you a delicious banana-ginger smoothie which can return your normal body weight and will keep your body in balance, according to weight loss experts.

Namely, bananas are rich in fiber, potassium, antioxidants and natural sugars which can nourish and energize your body. Moreover, they regulate blood sugar levels and improve digestion by helping the absorption of nutrients in the body.

On the other hand, ginger keeps you full for a longer period and boosts your metabolism.

Banana Ginger Smoothie

This banana-ginger smoothie contains nutrients which can help you lose weight effectively and improve your overall health.

Ingredients:

1 tbsp grated ginger
1 frozen ripe banana
1 cup frozen blueberries
2 tbsps ground flaxseed
½ cup of baby spinach
Ice

Method of preparation: Mix all the ingredients together and blend them.

Source: justnaturallife / KHL
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This is the reason why they give gelatin to sick people in hospitals when you find out the reason, you will be suprised!

What is gelatin?

It is made of proline and glycine which are amino acids that many people fail to consume in adequate amount as they are found in the fibrous tissues, bones and organs that people do not consume nowadays.


These amino acids are very important for a good skin condition, hair and nail growth and for optimal immune function and weight regulation.


The glycine makes 1/3 of the amino acids in gelatin and it has anti-inflammatory properties that accelerate the healing of the wounds and improve the sleep quality.

Why it is given to people in hospitals?

It is regarded as clear liquid and it is also one of the easiest foods that the body can digest. Numerous people are given gelatin in the hospitals as their stomach can’t handle any food. When a person is recovering, the body needs something that can be easy to digest and that makes the jello the perfect food.


The jello is a gelatin with some food color and it can improve the digestive strength and gut integrity by enhancing the gastric acid secretion and by restoring the stomach’s healthy mucosal lining. The gelatin absorbs the water and it helps to keep the digestive tract’s fluid. It promotes healthy bowel movements and good intestinal transit.

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HEALTH BENEFITS:

- Gelatin is rich in proteins and only 1 tbs. contains six grams of protein;
- It also improves the digestion as it naturally binds to water and it helps the food to move easily through the digestive tract;
- It also improves joint and bone health as it contains amino acids that strengthen the joint’s cartilage;
- It helps with intolerances of food and allergies. It heals the digestive tract and the lining of the stomach;
- It also eliminates toxins. The amino acid- glycine assists the liver to remove the system’s toxins;
-It contains keratin that is great for the skin, teeth, nails and hair. Therefore, it promotes teeth, nail and hair health.
- It improves the skin elasticity because it is made up of collagen and its regular consumption will make you feel younger and healthier;
- It heals the wounds faster as it contains glycine that has healing and anti-inflammatory properties;
- It is also helping you to sleep better and according to a study it improves the quality of sleep and regular consumption can shake off the drowsiness and improve the cognitive function;
- It also helps the weight loss and according to experts it stimulates the human growth hormone production and it boosts the metabolism.

Recipe for a delicious jelly –Homemade

NEEDED INGREDIENTS:

-Three tbs. of unflavored gelatin;
-One cup of green tea;
-One cup of fresh strawberries or grape juice;
-One cup of orange juice (freshly squeezed);
-Stevia or honey

PREPARATION:

At first, cook the green tea and add some honey and stevia. Then, add the gelatin, Mix it until the gelatin is dissolved. Put it aside from the heat and leave it to cool. After that add the grape and orange juice and mix them well. At the end, pour it in a container and refrigerate it for three hours. The jelly is ready for consumption. Enjoy in it!

Source: KHL / healthylifevision


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